Amount of Niacin in Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon there is 9.51 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon

Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon are listed below.

Water 2.75 g 2.75%
Energy (calorie) 379 kcal
Energy (joule) 1585 kJ
Protein 11.23 g 11.23%
Total lipid (fat) 4.88 g 4.88%
Ash 3.05 g 3.05%
Carbohydrate, by difference 78.09 g 78.09%
Fiber, total dietary 8.7 g 8.7%
Sugars, total 16.67 g 16.67%
Calcium, Ca 210 mg 0.21%
Iron, Fe 29.5 mg 0.03%
Magnesium, Mg 114 mg 0.11%
Phosphorus, P 369 mg 0.37%
Potassium, K 359 mg 0.36%
Sodium, Na 344 mg 0.34%
Zinc, Zn 7.14 mg 0.01%
Copper, Cu 0.459 mg
Selenium, Se 6.3 µg
Vitamin C, total ascorbic acid 12 mg 0.01%
Thiamin 0.75 mg

Nutrients in Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon